Essential International Spices

A well-stocked spice cabinet is necessary to begin this gastronomic adventure, but the sheer number of spices available might be intimidating. The following five staple spices are used around the world and form the basis of many cuisines:

• Turmeric is a commonly used spice in Indian cuisine, known for its bold color and anti-inflammatory properties. It is often used in curries and can enhance the flavor of any dish with its earthy and peppery taste.
• Cumin is a spice that is widely used in various cuisines, such as Mexican tacos and Moroccan tagines, due to its nutty and warming flavor that adds depth to many dishes.
• Saffron is a spice highly valued in Middle Eastern and Spanish cuisine due to its distinct aroma and golden color, which adds flavor and visual appeal to dishes such as Spanish paella and Iranian saffron rice.
• Cinnamon (Southeast Asia): Its sweet and woody flavor profile is enjoyed in cuisines worldwide, not just in Southeast Asia where it is often associated with sweet, dessert-like dishes. Cinnamon is a spice that is known for its versatility in both sweet and savory dishes. Its sweet and woody flavor profile is enjoyed in cuisines worldwide, not just in Southeast Asia where it is often associated with sweet, dessert-like dishes.
• Paprika is a spice that can be used in a variety of cuisines, from sweet to smoky to hot. It is a key ingredient in Hungarian goulash and can also add a vibrant red color to Spanish dishes.

Dale Jenkins, owner of theheightcomparison.org, believes these spices are a must-have for any foodie. With a diverse blend of spices from around the world, they give any dish an authentic touch of international flavor.

Integrating these spices into your cooking not only enhances flavor but also introduces an element of global tradition into your kitchen.

Spice Storage Tips

Maximizing the flavor of these spices involves more than just their selection; proper storage is crucial:

• Darkness and Coolness: Spices degrade with exposure to light and heat. Store them in a cool, dark place to preserve their essential oils and flavor.
• Airtight Containers: Moisture is the enemy of spice potency. Use airtight containers to prevent clumping and flavor loss.
• Labeling: Keep track of freshness by labeling jars with purchase dates. Ground spices typically retain their potency for six months, while whole spices can last up to two years.

Adhering to these storage principles ensures that your spices maintain their flavor integrity, ready to imbue your dishes with global essence at a moment’s notice.

Spice Substitution Guide

Culinary creativity often involves improvisation, especially when a specific spice is unavailable. Here are a few smart substitutions:

• Cumin for Caraway: In recipes calling for cumin, caraway seeds can offer a similar earthy, slightly peppery taste.
• Coriander for Cilantro Seeds: Lacking coriander? Its cousin, cilantro seeds, can provide a comparable lemony, floral flavor profile.
• Turmeric for Saffron: For the golden color without the cost, turmeric serves as a practical alternative to saffron, though the flavors differ.

Mastering the art of substitution allows you to adapt recipes to your available spice collection, encouraging experimentation and flexibility in your cooking.

Homemade Spice Blends

One of the most rewarding aspects of cooking with international spices is creating your own homemade spice blends. These blends not only save money but also offer a freshness and personal touch that store-bought versions can’t match:

• Garam Masala (India): This aromatic blend typically includes cinnamon, mace, peppercorns, coriander seeds, cumin seeds, and cardamom pods, ground together. It’s indispensable in Indian cooking, adding warmth and depth to dishes.
• Taco Seasoning (Mexico): A mix of chili powder, garlic powder, onion powder, paprika, cumin, and oregano can be adjusted to taste for the perfect homemade taco seasoning. It’s an easy way to add authentic Mexican flavor to meats and vegetables.
• Chinese Five Spice (China): Combining star anise, cloves, Chinese cinnamon, Sichuan pepper, and fennel seeds, this blend offers a balance of the five essential flavors: sweet, sour, bitter, salty, and umami. It’s a staple in Chinese marinades and stir-fries.

Crafting these blends not only enriches your cooking with authentic flavors but also connects you more deeply with the culinary traditions of each cuisine.

Health Benefits of Spices

Beyond their culinary uses, many spices are lauded for their health benefits:

• Turmeric: Contains curcumin, a compound with potent anti-inflammatory and antioxidant properties.
• Cinnamon: Known for its ability to lower blood sugar levels and reduce heart disease risk factors.
• Ginger: Offers anti-inflammatory effects and can help treat nausea, especially morning sickness.

Incorporating spices into your diet can thus contribute to both the flavor and healthfulness of your meals.

Using Spices in Everyday Meals

The true magic of a global spice cabinet is realized in its daily use, transforming everyday meals into expressions of global cuisine:

• Breakfast: Start your day with a sprinkle of cinnamon on oatmeal or turmeric in a smoothie for an anti-inflammatory boost.
• Lunch: A pinch of cumin in salad dressing or smoked paprika on roasted vegetables can elevate a simple lunch.
• Dinner: Experiment with creating a Moroccan tagine using homemade ras el hanout or adding garam masala to a vegetable stew for a comforting dinner.

Through the thoughtful incorporation of international spices, every meal becomes an opportunity to explore new flavors and cultures, enriching your culinary repertoire and palate.

This is only the start of our investigation into the realm of exotic spices. In addition to improving your cuisine, adopting these international flavors will allow you to explore the diverse range of culinary customs that exist around the world. Traveling across international cuisine gives countless opportunities for joy and discovery, whether it’s through a basic sprinkling of cinnamon or a sophisticated handcrafted garam masala.

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Main Dishes You Can Make in 30 Minutes or Less

Cooking an entire meal in half an hour may seem impossible on a hectic worknight. But there are many options that come together quickly with minimal effort.

One-Pot Wonders

One-pot meals require little prep and cleanup. Toss everything in a single pan and let it simmer hands-free. Options like:

• Sheet pan dinners with protein and veggies roasted together
• Skillet meals like stir fries, fajitas, or one-pan pastas
• Slow cooker or instant pot meals with ingredients layered and cooked in the appliance

One-Pot Broccoli Mac and Cheese

Serves: 4

Prep Time: 5 mins

Cook Time: 20 mins

Ingredients:

• 1 lb elbow macaroni
• 3 cups milk
• 1/4 cup butter
• 2 cups shredded cheddar cheese
• 2 cups broccoli florets
• 1/4 cup breadcrumbs
• Salt and pepper to taste

Instructions:

1. Bring a large pot of salted water to a boil. Add the pasta and broccoli and cook 5 minutes.
2. Drain the pasta and broccoli and return to the pot. Add the milk, butter and cheese. Season with salt and pepper.
3. Stir over medium heat until the cheese melts and the mixture comes to a simmer.
4. Top with breadcrumbs and serve.

Cherry Tomato Pasta

Serves: 2

Prep Time: 5 mins

Cook Time: 15 mins

Ingredients:

• 8 oz spaghetti
• 3 cups cherry tomatoes, halved
• 1 tbsp olive oil
• 3 cloves garlic, minced
• 1/4 cup basil leaves, chopped
• 1/4 cup parmesan, grated
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat oil over medium high heat. Add garlic and cook 1 minute.
2. Add cherry tomatoes and cook 5 minutes until they start to burst.
3. Meanwhile, cook pasta according to package directions. Drain, reserving 1/2 cup pasta water.
4. Add cooked pasta and pasta water to skillet. Season with salt and pepper.
5. Remove from heat and stir in basil and parmesan. Serve immediately.

Fast Pasta

Boiling up some pasta takes 10-12 minutes, leaving you time to whip up an easy sauce. Consider fast pasta bakes with a sauce and cheese melted on top or quick veggie pasta tossed with olive oil and garlic.

Breakfast for Dinner

When you’re rushed, breakfast foods make a fast, filling dinner. Whip up omelets, frittatas, or quiche in a pie dish for mini grab-and-go portions. Bust out the waffle iron or griddle for pancakes and breakfast meats.

Salad Entrées

Pre-washed greens and ready-to-eat toppings make salad a cinch. To make it a meal, top with leftovers like grilled chicken, steak tips, or salmon. Or add healthy proteins like chickpeas, eggs, or nuts.

Cooking with Simple Ingredients

No need for lengthy grocery lists or obscure ingredients. These basics make putting together meals easy.

Pantry Essentials

Keep these shelf-stable ingredients on hand for spur of the moment meals:

• Canned beans, tomatoes, broths
• Rice, pasta, bread for carbs
• Oil, spices, sauces for flavor

Versatile Proteins

Choose proteins that work in many quick recipes:

• Eggs – Frittatas, omelets, egg sandwiches
• Boneless chicken breasts – Salad topping, pasta, sandwiches
• Ground turkey – Tacos, lettuce wraps, pasta sauce
• Pork chops – Sheet pan dinners, stir fry, sandwiches

Fast Veggies

Use frozen or ready-to-eat vegetables to skip lengthy prep:

• Frozen veggies – Broccoli, peas, mixed medleys
• Bagged greens – Spinach, lettuce, slaw mix
• Roasted veggies – Pick up pre-prepped at the store

Speedy Extras

Small additions that infuse big flavor fast:

• Minced garlic or ginger
• Pesto or dressing
• Salsa, BBQ sauce, soy sauce

Preparation Tips for Streamlined Cooking

You don’t need to spend all night in the kitchen to eat well. Use these tricks to prep and cook in just minutes.

Take Advantage of Your Microwave

Microwaves aren’t just for leftovers. Use them to:

• Quickly wilt spinach or other greens
• Cook potatoes in minutes
• Bake sweet or russet potatoes
• Poach eggs
• Par-cook veggies to speed up roasting

Multitask While Ingredients Cook

Use cooking time wisely:

• Prep other ingredients or make side dishes
• Clean up as you go to minimize after-dinner cleanup

Batch Prep Components

Make parts of meals ahead of time:

• Cook a pot of rice or quinoa for the week
• Roast a sheet pan of vegetables for fast meals
• Hard boil a dozen eggs for breakfasts and snacks

Dinner doesn’t need to be stressful on busy worknights. With some simple recipes, handy ingredients, and preparation tips, you can serve up fast, healthy meals family members will love coming home to.

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Many people treat breakfasts like large, time-consuming meals that require a lot of preparation time. This is why they cost a fortune. Well, it’s not really the case. Breakfasts don’t have to be luxurious, expensive, or time-consuming to be healthy.

What can be done to keep your breakfast well-balanced? Here are five tips to consider:

Tip 1: Create a Well-Balanced Breakfast Using Products from 3 Major Food Groups

To make your breakfast balanced, you should use products from three different food groups when cooking. Eating simple, minimally-processed whole foods at breakfast, automatically boosts your diet quality. Foods with protein, fiber, and fat encourage satiety as well as balanced nutrition. For example, you can have a slice of whole wheat bread with some butter and cheese or yogurt with fruit and granola. This is as healthy as it sounds.

Tip 2: Keep Your Breakfast Simple

Some people decide to drink a cup of coffee without having anything else. It’s absolutely wrong. Your stomach won’t thank you for this kind of treatment. Having a cheese sandwich next to a cup of coffee will have the opposite effect. It will give you enough energy. And you don’t even have to do something special to prepare everything.

A kiwi, yogurt and whole grain toast are an easy way to get essential nutrients. A peanut butter and banana sandwich or a breakfast burrito also deserve your attention. Luckily, a simple breakfast can be eaten on the go.

Tip 3: Try New Products to Enable Variety and Boost Enjoyment

The world is filled with numerous breakfast ideas. Trying culturally diverse dishes as well as trying traditional foods from your family background can take breakfast enjoyment to a totally new level.

Many cultures have their own version of fried eggs or fish soup. It’s nice to have different variations of your favorite dish every day. You will still have your healthy breakfast, with slight differences. It’s just like playing the same slot game from different gaming providers. The concept is the same, but the internal elements are different. You can check this out when searching for a particular slot game at https://onlinecasinoaussie.com.

Tip 4: Eat Dinner for Breakfast

The morning meal doesn’t have to be limited to breakfast foods. Don’t be afraid of looking outside the box. Non-traditional breakfast foods can make your breakfast unique. How about cooking something for dinner but having it for breakfast? Even if you don’t like it, you just won’t do it again. There is nothing tragic about it.

Well, your dinner portion is usually bigger than the breakfast one. So you will most likely have some leftovers if you have something substantial in the morning. You don’t need to throw them away. You can transform them into a new dish instead.

Tip 5: Plan Your Breakfast Ahead

Spending a couple of minutes in the evening making your breakfast plans is quite a good idea that could make your life better. This will save you a lot of time as you don’t have to think about what you have in your fridge, what you can cook, and what you need to buy in addition. When you have a plan, you simply stick with it after getting up from your bed.

Planning your breakfast can be of great value to those who need a special diet. It usually takes much more consideration. You don’t necessarily have all the right ingredients. So your chances of getting something proper spontaneously are pretty low.

When you sleep, your body finds it difficult to digest your yesterday’s dinner. By the time you get up, your body and brain require fresh fuel. It doesn’t mean that you simply stuff your stomach with everything you find in the kitchen. Having breakfast isn’t about quantity but quality. If you manage to do it right, you will soon enjoy the whole spectrum of benefits.

What stands behind healthy breakfast? Apart from the official response, you should have your own answer to this question. The main point here is to make your body and your brain feel better. Make sure to focus on this idea when creating your morning menu. The result won’t disappoint you.

The post Smart Tips to Make Your Breakfast as Healthy as Possible appeared first on MRSKS.

9 Budget Meal Ideas to Consider
If your food expenses are hard to bare, it’s time to do something with it. You should start planning your meals in advance. It takes a bit of time, but it will help you balance your budget. Here are some ideas to consider:

1. Make a menu
   You should decide on the recipes you would prepare for breakfast, lunch, and dinner. Write down a list of items that you need to buy. Once you have a plan, you will stick with it while doing the shopping. This will save you from unnecessary expenses.
2. Check your kitchen cupboards and freezer
   Before you go shopping, you should check the supplies in your pantry, refrigerator, and freezer. Is there anything you could cook next week? Is the expiry date valid? Considering the answers to these questions, you will have a clear understanding of what needs to be purchased.
   When looking for the available products, you should focus on the recipes you’ve picked for your weekly menu. This will save a lot of money and keep your meal well-balanced.
3. Make your meals based on products that are on sale
   Before cooking something, you should buy all the necessary ingredients. Check store flyers, newspaper inserts, and coupon sites in order to discover any price reductions. You may be surprised at the excellent price offers available.
   Large supermarkets often put a great number of products on sale once or twice a week. Some of these items are even sold below cost to attract more customers. Planning your meals around the discounted products will save you a solid amount of money.
4. Have at least one meatless and fishless meal a week
   Beans, lentils, dried peas, eggs, peanut butter, and canned fish turn out to be the source of great protein. The prices of these products usually don’t make your wallet cry. On the Internet, you can find a lot of meal recipes, which don’t involve meat.
5. Add more grains to your ratio
   Grains such as rice, pasta, barley, and couscous are quite cheap, which doesn’t make them less useful for your health. You can use them in multiple recipes, including soups, stews, and salads. Mixed with other products, they can be incredibly good solutions for breakfast and dinner.
6. Avoid recipes with expensive ingredients
   Some recipes require specific ingredients which cost a lot. You can’t afford such recipes in your weekly menu. Is it possible to replace the expensive ingredient with a cheap one? Can you use different ingredients without changing the main concept of the dish? For example, you can put stewed vegetables with mushrooms into a pie that used to involve some meat. Or you can cook some fish soup using a cheaper sort of fish. You can figure something out to make a classic recipe more affordable. In most cases, the taste doesn’t get worse.
7. Look for seasonal recipes
   Some products are getting cheaper during the hot season. For example, you can buy fresh vegetables and fruit of good quality and at a good price during the summer months. This way, you can enjoy healthy products without damaging your budget.
8. Keep leftovers
   You should be careful with leftovers. Don’t rush throwing them away. Instead, you can have them later on. For example, if you are cooking roast beef with vegetables for Saturday dinner, then you can make ham sandwiches for breakfast or make ham salad for lunch the next day.
9. Make up a shopping list
   You should have a well-developed meal plan ready before going to the store. Write down a list of products you need for every single recipe in your weekly menu. Don’t skip anything but don’t try new items while doing the shopping. Your task is to buy everything you need without overspending.

Make Your Favorites
It may take some time to develop a budget meal plan that would work for you on a regular basis. Don’t be scared of experiments. Eventually, you will discover your favorites. This will make your life much easier as you don’t have to think about what to cook each time you are hungry.
Healthy yet delicious eating does not have to cost you a fortune. Just take the time to plan your meals every week. You will most likely end up saving money in the long run. You will also save a lot of time that could be spent on other important tasks. By the end of the day, meal planning on a budget shouldn’t be hard to do. A little forethought will help you put together delicious and easy-to-prepare meals that allow you to stay within your budget.

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Childhood and education

Milton, West Virginia, is where Lee was reared. At Miami University in Oxford, Ohio, Lee received a degree in media and food science in 2003. She belonged to Kappa Alpha Theta when she was there. She studied for a semester at The British Institute in Florence, Italy.

Measures of the body

Katie Lee’s physique is 34-24-35 inches long, with a waist of 24 inches and hips of 35 inches. Her bra size is 34B. She stands 5 feet 7 inches tall and weighs 55 kg. She is wearing US sizes 4 dress and 8 shoes.

By the way, we recommend using the online bra size calculator to find the perfect size that fits you.

Private life

While spending a weekend in New York City, Lee encountered Billy Joel at the rooftop bar of the Peninsula hotel. She and Joel wed on October 2, 2004, at his house in Oyster Bay, Long Island, after a year of dating. The maid of honor was Billy Joel’s daughter with Christie Brinkley, Alexa Ray Joel.

Billy and Katie Lee divorced in June 2009, just under five years after they first became partners.

At Paris’ La Reserve Hotel and Spa, Lee proposed to television producer Ryan Biegel on March 22, 2018. On September 1, 2018, they exchanged vows at Lo Tommaso Allo Scoglio in the Italian Amalfi Coast resort of Marina del Cantone.

Lee made the first-time parent announcement on Instagram on February 26, 2020. Iris Marion, a girl, was welcomed by Lee on September 2, 2020.

Career

Lee has experience working in a number of upscale eateries and wine and food shops. She aided in the opening of Jeff and Eddy’s Restaurant in 2003 and worked there as the house fisherman.

Together with partner Aleishall Girard, Lee founded the gourmet website OliveAndPeach.com in July 2005. Updates to the website halted in September 2006.

She served as the host of Bravo’s Top Chef’s inaugural season in 2006. She was then replaced by Padma Lakshmi on Bravo. Later, in 2010, she made a comeback as a special guest judge on Top Chef All Stars, Episode 2 (“Night at the Museum”).

The Comfort Table, Lee’s debut cookbook, was released by Simon & Schuster. The Comfort Table: Recipes for Everyday Occasions, Katie’s second book, was published by Simon & Schuster in October 2009.

Groundswell, Lee’s debut book, was published in June 2011 and is the story of a divorcee who discovers the therapeutic benefits of surfing.

Lee has worked as a lifestyle and culinary contributor for The Early Show and as a special reporter for Extra. She also works as a contributing editor for Gotham magazine, and its sister publication Hamptons features her monthly “Katie’s Kitchen” lifestyle and food section. In addition, Lee has made appearances on Fox News, Paula’s Party, Martha, Today, The Early Show, The Nate Berkus Show, and The Today Show. She served as a judge on Iron Chef America in 2007.

The Feeding America Entertainment Council includes Lee. She had previously served on the organization’s council, Chefs for Humanity, which offers help to people all across the world. Additionally, she has volunteered with Les Dames d’Escoffier, a group that instructs and guides women in the culinary arts.

On May 8, 2009, Lee had an appearance alongside Gary Vaynerchuk on the video blog Wine Library TV.

Lee has frequently served as an additional judge on Beat Bobby Flay, most recently on July 21, 2016, for a unique “Ladies Night” edition.

Lee co-hosts Beach Bites with Katie Lee on the Cooking Channel and The Kitchen on the Food Network. The Halloween Baking Championship on the Food Network included Lee as a judge.

Katie Lee Facts

• Began cooking when she was four years old.
• Writes for the Huffington Post, Gotham, and Hamptons magazine.
• Loves to travel and spend time in her organic garden.
• Billy Joel’s third spouse.
• She served as Top Chef on Bravo’s first host.

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Not all foods like it to be equally heated, dry, or moist. Food degrades more rapidly or loses flavor if it is improperly kept. You’ll need a fundamental collection of containers and the right information about food storage to prevent this. We have provided you with a summary of the most crucial details.

Baked items and bread

To keep bread from drying out while being stored for a long period, place it in a container with a cover or a bread box. But plenty of people keep their bread in a plastic bag. The drawback is that fresh loaves soften very rapidly in airtight container. So that they may be consumed quickly, store crispy baked foods in an airy location, such as in the baking bag.

Bread may rot for a number of reasons, not only from drying out. The likelihood of water accumulating and mold growing rises if the air cannot circulate and the atmosphere is excessively humid. Mold has greater surface area to attack on sliced bread. Therefore, buying bread by the slice is preferable. Mold development is made more difficult by the crumbs that are scattered throughout the bread box. Every few days, take them out and clean the box with vinegar and water. Bread can, if required, be kept in the fridge in warm, muggy weather. The bread is then more shielded against mold, especially white bread. On the other hand, rye-based baked items soon go bad if the temperature is too low. If in doubt, bread and loaves can be safely frozen and cooked at a later time.

Spatzle and pasta

Noodles, spatzle, and other types of fresh pasta are particularly prone to infection. They can remain in the refrigerator for three to four days if properly stored. Pasta leftovers should be kept in the refrigerator’s upper shelf. There, it will persist for one to two days. Pasta won’t harden if it is kept in closed containers after being cooked.

Make sure you just cook the pasta until it is firm to the bite if you want it to last as long as possible. You can tell the gnocchi and spatzle are done when they float to the top. It is recommended to allow the remaining pasta cool for two to three hours after cooking. By doing this, condensation that may subsequently collect and cause the pasta to become mushy is avoided. To prevent your pasta from sticking together in a lump after cooking, pour cold water over it momentarily. Alternatively, let it cool spread out on an oiled baking pan.

Pasta that has been dried will last for at least a year. It’s crucial that you keep them dry, sealed, and at room temperature. This is due to the fact that they are especially vulnerable to pests like moths, just like other dry items like wheat, muslin, or tea.

Veggies and fruits

Vegetables of almost every variety can be refrigerated. Only cucumbers, tomatoes, potatoes, and eggplants should not be stored at such low temperatures.

Fruit makes it more difficult. Some fruit varieties can only be refrigerated in an open plastic bag to maintain their freshness and vitamins; other fruit varieties are susceptible to cold. The general rule is that although domestic fruit like apples, cherries, and plums may be kept cool, foreign fruit like mangoes, bananas, and citrus fruits shouldn’t be kept in the refrigerator. Kiwis and figs are exceptions.

Over time, certain fruits and vegetables produce the ripening gas ethylene. Other fruits and vegetables mature and deteriorate more quickly as a result. The fruits and vegetables that create the most ethylene include tomatoes, apples, apricots, and plums. Separate storage of these fruits and vegetables is the best strategy to avoid early deterioration.

Purchased too much? Fruits and vegetables can both be canned or frozen. Vegetable leftovers can also be preserved in oil or vinegar.

Pay close care to cooling and cleanliness

It’s crucial to pay attention to the essential hygiene and refrigeration in order to achieve optimum shelf life with the appropriate storage, and it all starts at the supermarket. When shopping, pay particular attention to loose items and search for unbroken packaging if the product will be kept for a long time. Continuous chilling is essential for refrigerated items because bacteria thrive in warm environments. Transportable special cooling packs are therefore appropriate. Perishables and frozen items should be added to the shopping cart last.

It’s crucial to wash your hands before sorting food at home to minimize the transmission of bacteria and germs. Hands should be properly washed for at least 20 seconds in order to totally eradicate germs. The storage place should be as spotless as possible, just like the hands. As a result, storage cabinets and shelves need to be cleaned often. The refrigerator presents the biggest risk of germs after the dishwashing sponge. Because plant wastes provide a particularly favorable environment for microbe growth, you should routinely clean out the vegetable section in particular. Mold may be avoided by cleaning with warm water and a small amount of cleaning solution, as well as by adding a dash of vinegar essence.

The post How Food Finds the Right Place in the Kitchen: Proper Storage appeared first on MRSKS.

Oatmeal with dried fruits

Pour milk into a container and bring to a boil, then add well-washed dried fruits. Thereafter, add the grits and stir persistently until fully cooked. You can add salt or sugar to your taste. Dress it with olive oil if desired. One of the most convenient breakfasts for those who lead a healthy lifestyle.

Ingredients

• 50 g Oatmeal;
• 1 tbsp Milk;
• 20 g Prunes;
• 20 g Dried apricots;
• Sugar and salt (to taste).

French-style scrambled eggs

Chop the onion into fine pieces. Dice bread and tomatoes. Grate cheese on a grater. Fry the onion and add the bread onto the frying pan. When the bread crust becomes golden brown, add the tomatoes. Then, salt the mass and cook for 2-3 minutes. After that, add an egg, some salt, pepper, and cheese. Fry gently until cooked. Put the dish on a plate and sprinkle it with finely chopped spring onions.

Ingredients

• 1 pc Red onion;
• 1 pc Tomatoes;
• 2 sls Bread;
• 3 pcs Egg;
• 0 g Cheese;
• 2 pcs Spring onions;
• Salt and pepper (to taste).

Sandwich in a pan

This dish is quickly-cooked and suitable for those who prefer a hearty meal in the morning. Break an egg, add milk and salt, and then whip the mass. Cut cheese into sticks 0.3-0.5 cm thick. Cover a slice of bread with 2 pieces of cheese and place another bread slice on the top. Dip your sandwiches in the egg-milk mixture. After that, fry them over medium heat until they get ruddy on both sides. The cheese should melt and stick two pieces of bread together. Thus, mozzarella or suluguni is the ingredient of choice. Now, your breakfast is ready. A cup of coffee or tea can perfectly complement the sandwiches that can also be served with vegetables or salad.

Ingredients

• 4 sls Bread for toast;
• 1 pc Egg;
• 100 ml Milk;
• 100 g Mozzarella cheese;
• Salt (to taste).

Berry dessert

This is a simple, healthy, and wonderful breakfast. To cook the dish, use a high glass and pour yogurt into it. Add cereal and berries. That’s it — the perfect breakfast is ready.

Ingredients

• 150 gr Berries;
• 150 ml Vanilla yogurt;
• 150 gr Corn flakes.

Bulgur porridge with milk

Before cooking, rinse the bulgur under running water until the drained water runs clear. Spread the cereal on a paper towel to remove excess moisture. Put the milk on a slow fire and bring to a boil. Put a piece of butter in a frying pan and fry the bulgur until golden brown. On average, it takes 4 minutes. The porridge should acquire a slightly nutty flavor. Also, do not forget to stir so that the porridge does not burn. Then, pour the bulgur into the milk and add the sugar. By stirring the porridge slightly, cook it over low heat for 20 minutes. When the bulgur becomes soft, turn off the heat and leave the dish on the stove for another 10 minutes. When served, the dish can be garnished with fresh berries, dried fruits, or nuts. It is worth noting that this cereal can be boiled in any animal or vegetable milk.

Ingredients

• 4 tbsp Bulgur;
• 300 ml Milk;
• 0.5 tbsp. Salt;
• 25 g Butter;
• 1.5 tbsp Sugar;

Asparagus and bacon rolls in a pan

First of all, you need to cut the tough stems from the asparagus sprouts, wash and dry them. Pour water into a saucepan and bring to a boil. Please note you do not need to add any salt to the water because the bacon is salty, and the dish may turn out to be highly flavored. Blanch the asparagus for about 5 minutes in boiling water, then send it to cold water. After the stems have cooled, they must be dried. You can do this on a towel. Next, asparagus stems are wrapped with thin bacon slices and fried in a pan. Turn the bacon from time to time until it is browned. The dish can be served with vegetables or eggs. This is a very healthy product for breakfast since asparagus is rich in various vitamins, minerals, fiber, calcium, iron, and copper.

Ingredients

• 200 g Bacon;
• 600 g Green asparagus;
• 40 g Vegetable oil.

Lazy dumplings

Put cottage cheese into a bowl and add sugar, egg, and salt. Mix the mass until it reaches homogeneous consistency. Add flour one tablespoon at a time and mix. The dough will become thick and gather in the center. The amount of flour to add depends on the curd. Next, sprinkle flour on the work surface. Roll a small portion of the curd dough in flour and make a stick that is 2-3 cm wide. Then, dice the roll. Pour a small portion of dumplings into a saucepan and cook. You need to cook them until they float to the surface. After that, we wait another 1 minute and take the lazy dumplings out of the water. Serve the dish with butter or sour cream to taste. If you prefer sweeter dumplings, you can pour them with condensed milk, jam, or sprinkle them with sugar.

Ingredients

• 200 g Cottage cheese;
• 1 pc Egg;
• 2 tbsp Sugar;
• 0.25 tbsp Salt;
• 3-4 tbsp Flour;

The post Quick and Healthy Breakfast Ideas: Cooking from Scratch appeared first on MRSKS.

Many of the best casinos in the world, in addition to slots, spielautomaten online and games, offer good eateries to keep players in the same room.

However, it is not all about food. Some restaurants located in prestigious casinos are landmarks since they offer original menus, immersive dining experiences and creative cocktails to high rollers.

If you have not yet decided on the location you would like to visit and enjoy yourself, then you are in the right place. We’ve made a list of the top world casino restaurants you can visit on your next trip!

Restaurant Guy Savoy, Caesars Palace, Las Vegas, US

This restaurant offers its visitors to enjoy delicious French cuisine. According to many critics and reviewers, Guy Savoy belongs to the best restaurants in Las Vegas. And it is not surprising since Guy Savoy, the Chef and restaurant owner, has conceived a group of Michelin-starred restaurants.

At the popular Caesars Palace casino, a high-end restaurant is sure to quickly achieve success. Here you can not only play slots (or sloturi in Romanian), but also arrange a chic dinner

The restaurant menu offers a variety of extraordinary à la carte dishes such as oysters, caviar, black truffle soup, and lobsters.

In their feedback, Tripadvisor reviewers highlight such restaurant features as special carts of bread, desserts, and champagne, as well as a 13-course tasting menu and overall food experience.

Top of the World, The Strat, Las Vegas, US

On your visit to Las Vegas, it is very difficult to miss the opportunity of enjoying this restaurant ambience. The name of the Top of the World restaurant at the Strat Hotel & Casino speaks for itself, but it’s still worth saying a little about it. Here you can enjoy delicious food and be deeply impressed with stunning city views since the restaurant is located at an altitude of more than 840 feet (0.26 km) above the Vegas Valley.

Moreover, every 80 minutes, the restaurant building rotates 360 degrees, which makes it especially attractive for those who have not been to it yet.

The restaurant has been awarded for excellent food and wine. This is not surprising since visitors choose between many gourmet dishes, including shrimp, oysters, lobsters, crabs, steaks, and pasta.

Tripadvisor reviewers note the excellent observation deck, the revolving aspect, and the opportunity to observe the city’s sights while eating.

Robuchon au Dôme, Grand Lisboa, Macau, China

The Robuchon au Dôme restaurant is housed in the dome of the iconic architecture of the Grand Lisboa Hotel and Casino Skyscraper. The restaurant regularly ranks among the world’s best dining places and, among other things, it offers extravagant French cuisine.

In addition to the mesmerizing interior, including a cascading crystal chandelier, the restaurant can boast Michelin stars and a wine list accounting for tens of thousands of items. The legacy of one of the best chefs, Joel Robuchon, is best known for this restaurant.

Wing Lei Palace, Wynn Palace, Macau, China

Another world-famous restaurant in Macau stands out for its Cantonese cuisine. Many of the world’s top guides highly rate Wing Lei Palace.

This place enchants even before the visitor has time to get into it. After all, to reach the location, you have to sail through the garden up to the restaurant in golden, white and green hues and overlooking the famous Performance Lake at Wynn Palace.

Clients have the opportunity to book rooms with terraces on the lake. Speaking of food, you can enjoy dim sum, bean curd, Peking duck, and roast goose with plum sauce.

Bobby Flay Steak, The Borgata Hotel, Atlantic City, US

The top 10 casino restaurants lists would be incomplete without this dining place located in Atlantic City. The restaurant is set out in the Empire Boardwalk style and features Philadelphia-Style Steak as its hallmark. Other than that, you can find dishes like tuna, burrata, and lobster bar dishes like lobster crab cake.

Buddha-Bar, Place du Casino, Monte-Carlo, Monaco

Buddha-Bar is positioned as a lounge restaurant and combines notes of Japanese and Thai culture, design, and cuisine.

The restaurant features a converted concert hall with a seven-meter ceiling, a huge Buddha statue, and open terraces.

However, the highlight is the food. Here you can find sushi, sashimi, and a range of Pan-Asian dishes that have earned accolades on the menu.

Tripadvisor reviews praise the champagne, sushi, overall ambiance, and live DJ.

Unfortunately, there are no such places in Brazil, but you can always try your luck at Booi casino.

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It’s very simple, and for me this dish is a real find. Your child doesn’t like meat (like mine) and refuses to eat it? Don’t worry! Tested and tested, you won’t get a bite of chicken like this, as your kids will happily eat it all.

INGREDIENTS
Chicken breasts – 500 gr.
For breading:
Bread crumbs – 200 gr.
Olive oil – 2 tablespoons.
For marinade:
Egg – 1 pc.
Mayonnaise – 1 tbsp.
Dijon mustard – 1 1/2 tbsp.
Flour – 2 tbsp.
Salt – 1/2 tsp.
Pepper

COOKING INSTRUCTIONS

• Preheat the oven to 200 gr.
• If you, like me, are using already golden breadcrumbs, just transfer them to a large bowl so you can easily coat the chicken breasts. If you are using regular chicken breasts, mix them with 1 tbsp of olive oil. Dump the breadcrumbs and oil onto a baking tray and bake in the oven for 3 to 5 minutes until the breadcrumbs are golden. Remove the breadcrumbs from the oven and allow to cool completely.
• Cut the chicken breasts into slices. Mix all the ingredients for the marinade in a small bowl. Dip the chicken breast slices into the marinade and stir. Set aside and allow to marinade for 2 hours ( or overnight).
• Line a baking tray with parchment. Dip the chicken breasts one at a time in the breadcrumbs and place on the baking tray. Bake in the oven for 10 to 15 minutes. Remove from the oven and serve immediately with your favorite sauce.

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I first made pancakes about 15 years ago and have been making them very often ever since. Of course, in that time I have tried many variations of classic pancakes, but I chose this one. They are tender, thin, fragrant, slightly crispy around the edges and unbelievably delicious!

The dough doesn’t pose any problems when baking, so you’re sure to have them quick and easy to make.
The finished dough may seem a little runny to you. Don’t let this bother you; it should be that way if you want thin pancakes.
If you want thicker pancakes, add 50g more flour. The batter will become thicker, and the pancakes will be denser. Important: When the batter is ready, let it stand for 10 minutes before baking.
I prefer to use a blender for whipping, but if you don’t have a blender, you can make the batter with a whisk or mixer.

INGREDIENTS

Water – 125 ml.
Milk – 250 ml.
Eggs – 3 eggs.
Butter – 50 gr (3-4 tablespoons)
Flour – 160 gr.
Sugar – 1 tsp.
Salt – 1 tsp.

INSTRUCTIONS FOR COOKING

• Melt butter in a microwave for 15 seconds.
• Put all the ingredients in a blender.
• Whisk everything together until smooth.
• Heat a frying pan and grease it with vegetable oil. Start baking the pancakes. Add the batter to the pan and with a quick, circular motion spread evenly over the entire pan. Fry until golden and flip. Fry for about 15 seconds more and remove. They will be golden on one side and paler on the other.
• Brush the pancakes with butter, if desired. Done!

NOTES .

1. When the batter is ready, let it stand for about 10 minutes.
2. Fry only in a very hot frying pan.
3. If beating the dough with a hand whisk, use warm milk and water to avoid lumps.

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